by Kevin Picardo, PT, DPT | Jan 19, 2021 | Baseball, Education
For most baseball players, the winter months can be a drag as the snow and cold weather force you to stay indoors. Sure you can do some cage and tee work and go to the weight room, but there’s something authentic about being on the grass and dirt and hitting/throwing...
by Beth Pelletier, ATC | Feb 26, 2020 | Baseball, Sports
As MLB players begin to flock south and report for Spring Training, we thought this would be the perfect time to evaluate some of professional baseball’s star pitchers and the injuries that affected their 2019 season. We asked some of our own baseball experts, Mike...
by EXCEL Staff | Mar 21, 2018 | Baseball, Exercise
Throwing is like any other skill; it has generalizable phases – or sequences, if you will – that make up the finished product. The generalizable sequences of the overhead throw relate to all human beings regardless of activity and time period. It does not...
