by Trudy Roth, PT, DPT | Mar 12, 2024 | Women's Health
March is Women’s History Month, and what better way to celebrate than focusing on our Mamas and Mamas-to-be. As a pelvic floor physical therapist, I have the pleasure of helping women through their pregnancy, as well as helping them recover in the postpartum period....
by Trudy Roth, PT, DPT | Feb 8, 2024 | Women's Health
Okay, so we’ve all probably heard of the pelvic floor before. But what exactly is this mysterious group of muscles and what the heck does it do? What is it? The pelvic floor (PF) is a group of muscles and connective tissues that support important organs in the pelvis,...
by EXCEL Staff | Mar 9, 2020 | Education, Women's Health
On March 8th, we celebrated International Women’s Day (IWD). The theme of this year’s Women’s Day is #EachforEqual, with the IWD community stating, “We can actively choose to challenge stereotypes, fight bias, broaden perceptions, improve situations and celebrate...
